What should the sleeve length of a t-shirt be relative to a lifter's shoulder?

The appropriate sleeve length of a t-shirt for a lifter should be shorter than the lifter's shoulder. This design is intended to enhance mobility and comfort during lifting. Shorter sleeves allow for a full range of motion in the shoulders, which is essential in powerlifting where various lifts require significant shoulder engagement. Additionally, overly long sleeves might hinder performance by restricting arm movement and causing the fabric to catch on equipment or impede the lifter's technique.

When considering the optimal fit of a t-shirt, it is also important to ensure that it's not so short that it doesn't provide adequate coverage or support, but rather allows the lifter to perform without interference. The significance of this becomes particularly evident when lifters are executing explosive movements, where sleeve length could impact fluid motion.