What is the minimum height of the safety racks in centimeters?

The minimum height of the safety racks is set to ensure that they provide adequate support and safety for the lifters during their attempts. In the context of the International Powerlifting Federation (IPF), the specific height of 36 cm has been established as a standard to prevent the barbell from falling too low, which could lead to dangerous situations for the lifters. This height allows for a considerable margin to catch the bar if necessary but is also practical for accommodating a wide range of lifters and lifting techniques.

This standard is essential for maintaining safety in the lifting environment, ensuring that regardless of the lifter's height or the specifics of their technique, there is a reliable and standardized mechanism to provide support during lifting attempts. Setting the height at 30 cm, 40 cm, or 45 cm could compromise safety by either being too low to provide adequate support or too high, which might not serve all lifters effectively.