What is the maximum thickness allowed for knee sleeves?

The maximum thickness allowed for knee sleeves in powerlifting competitions, as per the International Powerlifting Federation (IPF) rules, is 7 mm. This regulation is in place to ensure a fair competition by maintaining uniformity in the equipment used by athletes. Knee sleeves serve the purpose of providing support and warmth to the joints during lifts, but limiting their thickness helps to prevent excessive advantage that could arise from overly supportive gear. Equipment regulations, such as this one, are crucial in preserving the integrity of the sport, ensuring that performance is primarily due to the athlete's strength and technique rather than the gear they use.