What equipment besides a singlet is commonly allowed for lifters?

Study for the International Powerlifting Federation (IPF) Referee Exam. Prepare with quizzes, hints, and detailed explanations. Boost your confidence and master the rules of powerlifting for your certification!

Lifters in the International Powerlifting Federation (IPF) are allowed to use specific types of equipment to support their performance during competition. Among the commonly accepted forms of equipment are knee sleeves, which provide support and stability to the knee joint, and a standard weightlifting belt, which helps to stabilize the core during heavy lifts by increasing intra-abdominal pressure.

Knee sleeves are designed to provide warmth and support to the knees, helping to enhance performance and reduce the risk of injury. The weightlifting belt plays a crucial role in supporting the lower back and core, allowing athletes to lift heavier weights safely by maintaining proper spinal alignment.

While other equipment such as wrist wraps or different types of lifting aids might be permitted in various contexts or federations, the combination of knee sleeves and a standard weightlifting belt is notably recognized and commonly allowed in IPF competitions, making this option the most accurate choice.

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