How wide can wrist wraps be?

The correct width for wrist wraps in powerlifting competitions, as governed by the International Powerlifting Federation (IPF), is indeed 8 cm. This specification is designed to standardize equipment used across competitors, ensuring fairness in competition. The limitation on the width of wrist wraps is part of the rules to prevent excessive support that could give an unfair advantage, while still providing adequate support for athletes' wrists during lifts.

Wrist wraps are used to help stabilize the wrists and reduce the risk of injury, especially in lifts like the bench press and overhead press. The 8 cm width allows for sufficient compression and support while adhering to the guidelines set forth by the IPF. It's significant for lifters to be aware of and adhere to these specifications to comply with competition regulations and enhance their performance safely.