How closely must lifters conform to their declared weight class during a competition?

Lifters must weigh in at or below their declared weight class to compete in that category. This rule is crucial for ensuring fair competition and maintaining the integrity of weight classes within the sport. Each weight class is designed to allow lifters of similar body mass to compete against one another, making it an even playing field. If a lifter exceeds their declared weight class, they must compete in a heavier category, which could disadvantage them if they are not prepared to lift against generally stronger opponents.

This guideline helps enforce the seriousness and precision of weigh-ins, emphasizing the importance of proper weight management and preparation leading up to a competition. Competitors should plan accordingly to ensure they meet their weight class requirements, thus reinforcing the competitive structure of the sport.