Hitching on a deadlift is associated with which color card?

Hitching during a deadlift refers to the action of using the legs to help lift the barbell by pulling it against the body instead of maintaining a proper lift technique, which is considered a violation of the rules. In the International Powerlifting Federation (IPF), violations such as hitching are penalized with a specific color card to signal to the lifter and spectators that the lift was not performed according to regulations.

A blue card is appropriately assigned for hitching on a deadlift, as it indicates that the lifter has committed a minor infringement that does not warrant disqualification from the event but still necessitates a warning. This helps to maintain the integrity of the sport, ensuring that lifts are completed in a proper and safe manner. The color coding of cards helps referees convey judgments about lifts clearly and efficiently during competitions.

Other colors, such as red, are used for more severe infractions that may lead to disqualification, while yellow cards are generally for warnings on technical rules violations not related to the lift itself. Hence, the blue card effectively communicates the specific issue of hitching during a deadlift.